Parents and individuals may often have times where they want to know how to stop a runny nose. For a child, this is often more distressing for the parents, as the youngster will often just let their nose run, which is unsightly. A drippy nose can bother adults because it can interfere with work, especially if they often use both hands while performing their job duties. A stuffy nose can be alleviated by several different methods.
Runny nose treatment can range from home remedies to over the counter medications and aids that offer varying degrees of relief. One method is to use a vaporizer. There are two types of vaporizers: those that produce cold air, and models that produce steam.
Vaporizers assist by first adding moisture to the air. Dry air can often aggravate a runny nose. Cold air vaporizers raise the humidity level and help ease respiratory difficulties caused by colds. Vaporizers that produce steam help loosen nasal congestion, and can also assisting in lessening the effects of croup in young children.
Runny noses caused by allergies can be successfully treated by first removing the source of the reaction, if possible. If not, there are a few ways to alleviate symptoms. These include herbal treatments, over-the-counter medications, and prescriptions. All should be used after careful evaluation and in the proper dosages.
Some people swear by a more holistic approach to treating a runny nose. Allergy symptoms can be helped with nature-based products in tablet, tonic, or spray form. A basic form of natural relief is a simple saline spray. This reduces irritants and can often make the nose more resistant to bacteria in the future.
Over-the-counter medications can be found at many grocery stores and all drug stores. There are many brands to choose from and some treat different symptoms, so it is important to read labels. Another consideration is whether or not the medication will make someone drowsy. This should be carefully taken into account if the sufferer is going to drive or have to spend the day at work.
A doctor can also prescribe allergy medications. This can be more effective than over-the-counter remedies, because a physician can often recommend a drug than targets a particular allergy, such as pollen or animals. They can also be a higher strength than things that can be bought in the store, and therefore, more effective for people with severe allergies.
Some effective do-it-yourself remedies for congestion include exercise, frequent blowing, and drinking plenty of fluids. Exercise releases adrenaline, which actually works as a natural decongestant by narrowing blood vessels, thereby reducing stuffiness. Blowing the nose often helps keep it clear and removes excess mucous. Drinking water, juice, or other liquids helps hydrate the sinuses and the lining of the nose, which can ease some of the discomfort.
A stuffy nose need not mean constant misery until the cold symptoms stop. With a little research the proper method that works for the sufferer can be chosen and relief achieved. Knowing how to stop a runny nose can be helpful for individuals and those that care for others.